How to Radically Improve Your Photos with a Flash Diffuser (2022)

How to Radically Improve Your Photos with a Flash Diffuser (1)

Many people avoid using their camera’s flash because it washes people out, creates harsh shadows, and usually overpowers the background of the photo. Read on as we show you how to avoid common flash problems with a simple flash diffuser.

Why Do I Want to Do This?

There are many situations where using your camera’s flash is the difference between a pitch black or severely underexposed photograph and a photo you can actually look at later and enjoy. In this regard, the camera flash is regarded as a necessary evil by most people. Yeah, the photos look washed out and the lighting is less than ideal, but at least you’ve captured the picture and it’s not a blurry mess.

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You don’t have to settle for blurry photos or photos that look like you blasted your friends in the face with a searchlight, however. Even a simple flash diffuser can radically change the way the light of the flash illuminates your subject and the surrounding environment. Whether you use free parts you scrounged out of the junk drawer in your shop or buy a commercial diffuser, the results are so fantastic it’s borderline criminal to keep taking photos that make your friends and family look so bad.

For example, the photo above (of our trusty tutorial-writing sidekick Spawn) was taken in a dark basement media room. Without the flash, we couldn’t have even taken the photo as the tiny basement windows didn’t provide enough light and the subdued media lighting in the room wasn’t much help either. Direct on-camera flash, however, created the washed out blast-to-the-face effect seen on the left. Only when we diffused the flash did we end up with the much softer and more pleasing image on the right.

Let’s take a look at more sample photos to highlight the difference between the harshness of direct flash and diffused flash. In the photo below we have a lily, photographed on the left with a direct flash and photographed on the right with a diffused flash bounced off the ceiling:

How to Radically Improve Your Photos with a Flash Diffuser (2)

In the direct flash photo you can see several problems introduced by the direct flash illumination: the filaments and anthers (the little stems with the pollen-covered bits on them) are casting a shadow directly back onto the petals, the flower itself is casting a shadow back onto the table, and as a result of a close subject (the flower) reflecting a lot of light, the background (the table surface) is darker than it should be.

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In the second photo, the flash is diffused and bounced off the ceiling. In this photo, we’ve achieved a nice even illumination: the flower is well lit, there are no unnatural and glaring shadows, and the background (the table) is also well lit and represented in its true color instead of appearing multiple shades darker than it does in real life.

Let’s look at one more example, some marbles scattered over a LEGO base template:

How to Radically Improve Your Photos with a Flash Diffuser (3)

Marbles are a fun thing to use to demonstrate the effects of flash diffusion because they’re shiny and round so they highlight the differences in light reflection and cast very distinct shadows. In the first photo, much like the lily photo, we have harsh shadows, colors that are a bit too dark (including a dark background), and a very tiny point of light on each marble–that’s the little flash blasting right into the face of the marbles.

In the second photo, you can see significant changes: the color of the base template is more true to life (as is the wall behind it), the marbles aren’t casting hard little circular shadow but diffuse soft shadows (even though the surface they are casting the shadow on is a fraction of an inch beneath them), and the point of light on the marbles isn’t so much a point as it is a nice soft spot.

That’s the power of good flash diffusion: everything just looks better. People look younger: the diffuser scatters the light so fine lines and wrinkles are not as apparent. Light-skinned subjects look less washed out (they look less pale when the flash is diffused) and it helps dark-skinned subjects stand out better from the background (direct flash exposure tends to severely underexpose backgrounds in many situations, which blurs the visual boundaries between the subject and the background). Even when you’re not photographing people, it helps create a more natural light; in the case of our lily photographs above, the direct flash photo clearly looks like a photo blasted by a camera flash and the diffused photo looks like it was taken outdoors under natural light. In short, diffusing your flash makes everything look better, and there’s little reason to avoid diffusing your flash in most situations.

What Exactly Is a Flash Diffuser?

How to Radically Improve Your Photos with a Flash Diffuser (4)

It’s all well and good to show you how awesome diffusing your flash is, but it doesn’t help you any if we don’t show you how to do it! First, a word on flashes themselves. Thereare two kinds of camera flashes: the built-in flash (e.g. the little flash that pops up on a DSLR camera or that sits on the face of a point-and-shoot camera) and external flash units (e.g. stand alone flashes that you attach to your DSLR via the camera hotshoe)–all three types are displayed in the reference photo above. There are other types of external flashes (like the stand-mounted flash units used in studio photograph), and principles of flash diffusion certainly apply to them too, but for the purposes of this tutorial we’re looking at the flashes you’d have attached to the camera. These devices, be they attached or external, exist solely to pump out a huge amount of light to compensate for lack of natural light in a given situation.

A flash diffuser, then, is simply any material you use to diffuse the intensity of the light blasting out of the camera’s flash.One of the simplest ways to think about flash diffusion is to think of the humble lamp shade. Without a lampshade, a naked light bulb casts a hard light outwards into the room. The light is intense, it makes you squint, and it casts a clear and harsh shadow behind anything that stands between it and the walls.

(Video) Photography Tips - DIY Pop Up Flash Diffuser Pt 1

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Now imagine that same lamp with a nice thick white shade on it. Suddenly the light is soft, and some might even say romantic. If someone were to sit down on the couch next to the lamp, they wouldn’t be illuminated in the harsh beams of an interrogation-like-lamp, but the soft wash of the heavily diffused light from the shaded lamp.

That is, at its heart, the essence of flash diffusion: using some sort of material, just like a lamp shade, to diffuse the very intense light of the flash. Big, small, DIY or store bought, a flash diffuser is ultimately just a little lamp shade for the flash to help spread the light around instead of blasting it straight ahead.

What Kind of Flash Diffusers Are There?

There are more flash diffusers on the market (and listed on DIY tutorial sites like Instructables) than you can shake a stick at. You can find diffusers in all shapes and sizes ranging from little stick-on cards to silicone spheres to pop-up contraptions that look like little white-lined kiddie play tents.

It would take us the rest of the year (and then some) to individually review and highlight every conceivable flash diffuser design. Thankfully, however, the concepts across the designs are largely uniform and we can easily show off common commercial and DIY solutions with ease. Let’s take a look at the most common ways both amateur and professional photographers control and diffuse the light of their camera flashes.

Bounce Flash (Natural and Simulated)

How to Radically Improve Your Photos with a Flash Diffuser (5)

The simplest type of flash diffusion available is what is known as “bounce flash”. When using a bounce flash technique the photographer bounces some or all of the flash’s output either off a large white card attached to the camera or off a nearby light colored surface.

Now, if we’re being technical here, when you use a flash diffuser you’re almost always spreading the light out and bouncing it off adjacent surfaces (which is how you end up with a nice evenly lit room without harsh shadows). That said, in this case we’re talking about effectively pointing the flash directly at a large white surface (like the ceiling of the room) and using it to spread the light out.

Bounce flash is most effective with a powerful external flash unit. Most external camera flashes allow you to adjust the angle of the flash head from a 90 degree angle (wherein the flash is pointed directly ahead at the subject) to a 180 degree angle (wherein the flash is pointed straight up and aligned with the rest of the flash body). In this fashion, the flash can be easily bounced off a low, light-colored ceiling and evenly diffused across the subject. Quite frequently, photographers will attach a small white card, like an index card, to the back of the flash head so a little bit of light is also bounced forward onto the subject (to avoid shadows under the eyes and such).

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Bouncing the flash in this fashion is very effective when you have a large and lightly colored nearby surface, but quickly becomes useless in a situation where there isn’t a nearby surface to bounce/diffuse the light off of (e.g. you’re trying to photograph your child after her piano recital and the ceiling is darkly colored and 80 feet above the piano she’s standing in front of). In such cases you need to have a very large surface attached to the flash body itself (as seen in the photo above) to bounce the light off of as there are no nearby surface.

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While bounce flash works amazingly well for external flashes in the right conditions, it doesn’t work so well for on-camera flashes, as on-camera flashes are generally less powerful and less user-adjustable. Especially in situations where you’re bouncing the flash off a built-in flash and using the camera’s Auto mode, you’ll often end up with underexposed photos because too little of the bounced light is falling on the subject (and the camera auto-metered the exposure for a full-power blast of the flash).

If you want to capture the general effect of a bounced flash without relying on actually having a nice large, white, and low ceiling nearby, there are plenty of commercial and DIY solutions to capture the effect with minimal light loss.

TheRogueFlag, seen in the photo above, is an example of a commercial bounce card you can attach to an external flash). Another common design, more of a shell than a card, isThe Shell Bounce Flash Attachment.For the DIYers out there, there is this simplePrintable Bounce Shell from the Los Angeles Digital Imaging Groupand this sturdierCraft Foam DIY Bounce Shellto consider.

Diffusion Caps

How to Radically Improve Your Photos with a Flash Diffuser (6)

Another common type of flash diffuser is a simple and small plastic cap or shell placed over the flash head. The Stofen-Omni-Bounce flash diffuser is a long-produced example of this kind of simple design. It’s essentially a milky white plastic cap molded to fit the body of the particular flash model. You can easily make a cap like this out of just about any small container of milky white plastic. Many people have created DIY versions out of all sorts of things like the squared milky bottles rubbing alcohol common comes in, thoroughly-washed heavy cream containers, and even little travel shampoo bottles and plastic flasks.

Alternatively, for built-in flashes, there are small diffusers you can clip over the flash like Gary Fong’s Puffer diffuser. A common DIY version of this design revolves around taking a white plastic film canister–the photo above is courtesy of a great DIY film canister tutorial over at Photojojo.

The benefit of these little diffusers is that in most situations they get the job done (especially if you’re getting a nice supplemental bounce off a nearby ceiling or walls), and they add very little bulk to your camera rig.

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Flash Diffusion Domes and Soft Boxes

How to Radically Improve Your Photos with a Flash Diffuser (7)

The bigger sibling of the little flash diffusion caps we just looked at, the diffusion dome is significantly bulkier. The model seen in the photo above is the one of the best known on the market, Gary Fong’s LightSphere (it’s also the same flash diffuser we use the most and used to take the header image of this tutorial). Because the LightSphere is a bit pricy at $60, there is a plethora of DIY versions online that have recycled everything from deli salad containers to bubble wrap to silicone mats–one of our favorite DIY tutorials features repurposed IKEA silicone drawer liners.

How to Radically Improve Your Photos with a Flash Diffuser (8)

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A close cousin to the diffusion dome is the diffusion softbox which is, essentially, a very tiny version of the huge soft boxes used on studio flash strobes. The Opteka brand mini-softbox seen in the photo above is a very common and inexpensive model. These diffusers aren’t as popular as the hard plastic diffusion caps and domes as they tend to be more fiddly to put on and they don’t offer as much general diffusion as the sides are usually opaque/black. There are DIY tutorials floating around but, as you can imagine, making one is also quite fiddly and requires a lot of different materials, cutting, sealing, etc. Given that you can pick up the Opteka for $10, there isn’t much motivation to build a DIY model at a cost of $2-3 and a few hours of your time.

Whether you opt for a dome or a box, outside of bouncing the light off a nice broad white ceiling, this method of flash diffusion is about as broad and diffused as you’re going to get short of pulling out some studio strobes with a 4’x4′ softbox attached.

Whether you spend $3 on a DIY diffuser or you buy a nice easy-to-mount commercial product, the sooner you start diffusing your flash and softening the light that falls on your subjects, the better. Diffused light makes for beautiful and flattering photos, whether you’re snapping a picture of a living room, an item you want to list on eBay, or your family.


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What is the best flash diffuser for portraits? ›

Flash Diffuser Light Softbox 9x7” by Altura Photo (Universal, Collapsible with Storage Pouch) for... Neewer Universal Soft Mini Flash Bounce Diffuser Cap Compatible with Canon, Nikon, Godox, Yongnuo,... waka Flash Diffuser Light Softbox, [2 Pack] Speedlight Softbox Collapsible with Storage Pouch - 8"...

How do you use a camera flash diffuser? ›

To use a diffuser, all you have to do is strap it on your flashgun's head, and that's it. You'll get even better results if you try your light modifier with some (free) flash photography tips.

What is flash diffuser for in photography? ›

A flash diffuser is a simple light modifier that attaches to the upper part of an external flash unit. It's used to soften or spread the harsh, concentrated light that bursts out of the flash. It also creates a more even and flattering light on the subject.

How do I make flash pictures look better? ›


Point your flash towards the ceiling or wall so the light bounces back onto your subject. Bouncing off the ceiling can create a natural light that mimics typical overhead lighting, but if you prefer more directional lighting, bouncing off a wall on either side of your subject is a great idea.

Do professional photographers use flash? ›

Professional photographers frequently use a flash although generally not the pop up flash on the camera we generally use either an off camera strobe or at the very least a Speedlite. Yes. Though professional cameras do not offer a pop up flash, which is fairly useless and unflattering.

Is a flash diffuser worth it? ›

No, because flash diffusers are only going to have an effect under a narrow set of circumstances. Where not used properly, it leads to a waste of flash power and is an unnecessary extra weight to carry. There are better ways to soften light and remove specular highlights that would be more worth the money.

How do you use flash effectively? ›

You can use a flash to get rid of shadows from your photo. By adding in the extra light source you can minimise shadows by filling them in. Place the flash opposite the light source causing the shadows to achieve this. You can also use flash and a slow shutter speed when photographing a moving subject.

How do you diffuse light in photos? ›

All diffusion techniques use the same basic concept: Place a translucent screen, sheet, or filter between a light source and the subject so you diffuse the rays of hard light to create softer lighting. Once you understand this concept, you can create diffused light with whatever materials you have around you.

What is the purpose of a flash function? ›

Flash memory, also known as flash storage, is a type of nonvolatile memory that erases data in units called blocks and rewrites data at the byte level. Flash memory is widely used for storage and data transfer in consumer devices, enterprise systems and industrial applications.

What is the purpose of a light diffuser? ›

Diffuser – This is a translucent or semi-transparent cover that spreads out or scatters light. Using a diffuser will control brightness and give off a soft light relative to the lamps being used. They are typically made of glass or plastic and are used on the bottom or sides of a light fixture.

What aperture should I use with flash? ›

Aperture f11 or F16 – for great depth of field. 1/160s shutter speed – to make sure we don't have shading by the shutter curtain. Control the brightness of the image by adjusting the intensity after flash.

What is the 7 tips for good photographs? ›

7 Tips For Taking Better Photos
  • How To Compose Great Photos. Great photos start with great composition: how you frame the shot and where you position different elements within the scene. ...
  • Keep It Simple. ...
  • Change Your Perspective. ...
  • Add Depth To Your Images. ...
  • Use The Sun To Create A Silhouette. ...
  • Look For Reflections. ...
  • Find Symmetry.

What ISO should I use with flash? ›

Depending on your specific camera, this is usually ISO 100 or ISO 200. While the base ISO value is often a good place to start, it may not always produce the intended results when you're balancing your flash against ambient light.

When should you not use flash? ›

The flash can often give the entire photograph a washed out or unnatural look because of the type of light it emits. So when you're taking a portrait with a flash and your subject looks unnaturally pale, it might be an indication that this is not a situation in which you should use flash.

Does flash make photos sharper? ›

In some situations, the (relatively) short duration of a flash may make an image appear sharper, but optics, sensor resolution, shutter speed and camera/subject movement are truly determinative of image sharpness.

Does ISO matter with flash? ›

ISO Affects Flash And Ambient Equally

If you double the ISO, then you've increased the exposure to ambient and flash by one stop. Remember, in order to keep digital noise to a minimum, it's best to shoot at lower ISOs than higher ISOs.

Do diffusers make a difference? ›

If you need more moisture in the air in your home, then you need a humidifier. If you only want to add fragrance to the air, and not moisture, then a diffuser is the proper product. Diffusers simply do not hold enough water to impact the humidity level of a room.

What happens if you leave a diffuser on too long? ›

As long as you're using a high quality diffuser and high quality,all natural essential or aroma oils, there's likely no risk to diffusing your oils overnight. However, if you'd like to take extra precautions, the easiest safety solution is to get a diffuser with an automatic shut off feature.

Should you turn diffuser sticks upside down? ›

You'll need to flip your reeds regularly, we suggest every few days, to keep the scent fresh and fragrant. Keep in mind that the more your flip, the quicker the oil will evaporate.

How many flashes do you need? ›

Most people will need no more than 4, which will give you a key light (main light on the subject), fill (as its name suggests, just adds a bit of fill to remove excess shadows), a hair light and a background light – or you can use the hair and background light as both background lights in high key photos.

What are the three types of photo lighting techniques? ›

Summary. A three-point lighting setup is typical in both video and photography. It uses three different light sources in varying positions to illuminate a subject or scene (the lights are known as a key light, fill light, and back light).

What material can I use to diffuse light? ›

T-shirts, sheets, garbage bags, and even printer paper can make great diffusers, but you just have to keep all flammable materials a safe distance away from any lighting unit that produced heat. If you're working with LEDs, they produce almost no heat, so you can feel free to slap pretty much anything right on them.

What is the difference between a flash diffuser and a flash reflector? ›

Unlike a reflector, a diffuser doesn't change the direction of the light — just its intensity and spread. Although a reflector may soften the light a little bit, a diffuser is much more powerful and creates a more natural-looking and complimentary light.

How do I diffuse flash on my phone? ›

These solutions aren't ideal; the best way to diffuse a flash is to swivel it and bounce the light into the subject from a wall. But they'll work in a pinch. Another bounce option would be to use a large white reflector. Bounce the light off of that rather than the wall.

How does flash affect a picture? ›

A flash photograph can vary the appearance of a subject by controlling the intensity, position and distribution of light coming from a flash. With ordinary ambient light photos, one can only affect the appearance of a subject by changing exposure and depth of field.

What are the advantages of flash photography? ›

One of the benefits to using flash is you can use it on camera or off camera. Off camera flash is a highly beneficial light source as you can control distance and power of your light. You can also control the output by modifying the light with softboxes or other light modifiers.

What is a perfect diffuser? ›

A perfect (reflecting) diffuser (PRD) is a theoretical perfectly white surface with Lambertian reflectance (its brightness appears the same from any angle of view). It does not absorb light, giving back 100% of the light it receives.

How do you explain a diffuser? ›

A diffuser is "a device for reducing the velocity and increasing the static pressure of a fluid passing through a system”. The fluid's static pressure rise as it passes through a duct is commonly referred to as pressure recovery.

Can you use aluminum foil as a reflector? ›

We made our reflector by taping aluminum foil onto a large sheet of cardboard, for a powerful reflection with a silvery light, but an even simpler option is a piece of blank, white card. Hold it at the opposite side to the light source in relation to your subject, and the light will bounce back in to illuminate it.

How do you reflect in flash? ›

Bounce the Light

The key to creating better lighting is to bounce the flash against another surface. This means firing your flash elsewhere—like a neutral-colored wall, ceiling, or a reflective card on your flash—to create a bigger light source and soften the light that will hit your subject.

What aperture gives the sharpest image? ›

The sharpest aperture on any lens is generally about two or three stops from wide open. This rule of thumb has guided photographers to shoot somewhere in the neighborhood of ƒ/8 or ƒ/11 for generations, and this technique still works well. It's bound to get you close to the sharpest aperture.

What is the sharpest aperture for portraits? ›

A narrower aperture will give a crisp focus to more of the scene. Portrait photographers prefer wider apertures like f/2.8 or even f/4 — they can focus on the subject and blur the background.

Which mode is best for photography? ›

Aperture priority mode is the most important mode on your camera if you want to take control of things while avoiding going mad tweaking the settings for each shot. With this option, your camera chooses the shutter speed and you select the aperture and exposure compensation.

What 3 things make a good photo? ›

The three variables that matter the most in photography are simple: light, subject, and composition.

What makes a photo powerful? ›

A powerful image is one that looks real. Remember, you are trying to evoke an emotion — a genuine feeling in the viewer that connects them to the photograph. You want your viewer to mentally put themselves in the photograph, or at least, feel like they are in the same space as they view it.

What are the 4 things that a good photograph should have? ›

In this article we will look at the five Fundamental Elements of Photography. Basically, there are five common elements that great images typically have; Good use of light, color, a captivating moment, correct composition for the given situation, and the photographer's choice of distance to their subject.

What is the sharpest ISO? ›

100 or 200 best ISO for outside pictures on a sunny and bright day. 400 ISO for cloudy days, or indoors for window light portraits. 800 ISO for indoors without a flash. 1600+ ISO for really low light situations – that school play your kid is in.

Which ISO produces the best quality picture? ›

Each camera has a base ISO, which has the best image quality. This is generally ISO 100. As you increase your ISO, your camera becomes more sensitive to light. ISO 200 is twice as sensitive to light as ISO 100, ISO 400 is twice as sensitive as ISO 200 and so on (this are refereed to as stops of light reviewed here).

What white balance should I use for flash? ›

White LEDs: 4500. Mid-day: 5000 to 5500. Flash: 5500. Overcast/cloudy: 6500 to 7500.

What is the most flattering lighting for portraits? ›

But most portrait lighting techniques use an eye-level or higher light source. This is because this tends to be both flattering and natural. You can also add more variety by adjusting the lighting modifier. Most portrait photographers use a diffuser for soft light.

What makeup do you use for flash photography? ›

Avoid using foundation with SPF.

For your base, aim for a natural, semi-matte finish or a matte finish—nothing overly dewy because you could end up looking greasy and oily once the flash goes off.

What are the 3 most common lighting setups for portrait photographs? ›

Split Lighting. Loop Lighting. Rembrandt Lighting. Butterfly Lighting (& Clamshell Lighting)

How can I make my flash less harsh? ›

Point the flash at the wall to bounce the light off of it onto your subject, effectively increasing the surface area and reducing the light harshness. For another quick fix, point the flash at the ceiling in a way that the light bounces down to create a soft, warmer wash on the subject.

How do you diffuse glare? ›

Filter the Light

If harsh sunlight is causing glare in your portraits or close-up images, consider diffusing the light. Bringing along a diffuser or even a large white sheet can help you to softly filter some of that harsh sunlight out.

Why does my foundation look white with flash? ›

Flashback is usually caused by certain light-reflecting ingredients in the makeup or skincare you're using. The intense light of flash photography is deflected off the skin and into the camera lens, creating a whitish glow.

Do photographers use flash at night? ›

Flash photography with night portraits does not require full strobes or expensive gear. A small flash, often known as a “pocket flash” will be sufficient since your settings are typically a combination of high ISO and low aperture. In short, a little bit of flash power goes a long way.

What is the best way to diffuse? ›

Tilt your head to diffuse.

Leaning forward and allowing your hair to flip over can also help the hair dry more evenly and get more coverage with the diffuser, she added. If you're going to flip over, she recommends getting the ends of the hair somewhat dry first before doing so.

Can you use tissue paper to diffuse light? ›

Some diffusion techniques require a modest expenditure while others don't cost anything. Paper: Believe it or not, placing various kinds of paper over the flash head softens the light quite a bit. I prefer white facial tissue or toilet paper because of the translucency of the material.


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4. The Ultimate Flash Diffuser Challenge
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